Weigh In record (no journal entry) for 19 January 2019
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57.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1219 kcal
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Fat: 48.90g | Prot: 65.52g | Carbs: 128.98g.
Lunch: St Mamet Confiture, Câlin Fromage Blanc Extra 0%, Côtelette de Porc, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Noix, Endive. Dinner: Super U Compote de Pomme, Échine de Porc, Velouté de Courgettes. Snacks/Other: Clémentines. more...
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Losing 1.4 kg a Week
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keenvette's Weight History
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