Weigh In record (no journal entry) for 19 January 2019
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69.2 kg
Lost so far: 12.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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944 kcal
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Fat: 48.60g | Prot: 41.30g | Carbs: 85.90g.
Breakfast: Tablette d'or Chocolat Noir Pâtissier , Bjorg Galettes Épeautre et Son d'avoine, Café Décaféiné. Lunch: Fondant au Chocolat, Pommes de Terre Frites, Escalope de Poulet, Taboulé. Dinner: Auchan Gruyère, Harry's Pain de Mie Longue Conservation , Danival Soupe de Potimarron. more...
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Losing 2.1 kg a Week
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Aline Franie's Weight History
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