Weigh In record (no journal entry) for 19 January 2019
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1381 kcal
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Fat: 76.85g | Prot: 116.77g | Carbs: 50.52g.
Breakfast: Boombar Muesli Peanut & Flax & Sesame, Bombbar Арахисовая Паста, Dr. Korner Хлебец 7 Злаков. Lunch: Куриная Грудка Отварная, Простоквашино Творог Мягкий 5%. Dinner: Вареное Яйцо, Укроп, Russian Performance Standard Whey Protein Мокачино. Snacks/Other: О'кей Грецкий Орех, Bombbar Протеиновый Батончик Шоколад, Окей Миндаль. more...
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Gaining 0.3 kg a Week
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Svetlana_Aleksandrovna's Weight History
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