Weigh In record (no journal entry) for 19 January 2019
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1222 kcal
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Fat: 49.65g | Prot: 37.14g | Carbs: 159.82g.
Breakfast: Jus d'Orange Fraîchement Pressé, Mie Câline Maxi Pain au Chocolat. Lunch: Lidl Coeur d'artichauts , Haricots Verts. Dinner: Les Printanières Velouté de Légumes, Picard Cassolette aux Noix de Saint-Jacques, Super U Crevettes Nature Décortiquées Cuites, Carrefour Mini Blinis , Dia Truite Fumée, Gâteau au Chocolat (sans Glaçage). more...
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Losing 1.1 kg a Week
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leleluluj's Weight History
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