iiiiiiiiiiiiiiiiiiii's Journal, 19 Jan 19

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Weigh In record (no journal entry) for 19 January 2019

106.7 kg Lost so far: 16.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:

451 kcal

Fat: 18.23g | Prot: 58.72g | Carbs: 9.13g. Lunch: Haşlanmış Tavuk Göğsü. Dinner: Dana Etinden Yapılan Köfte. more...

Losing 3.3 kg a Week

16 Supporters Support

Comments

Adın ne güzel öyle... Dielim çıkış yaptın kaç i olduğunu mu ezberledin ‼️

19 Jan 19 by member: zeyno06.

Daha önce oldu öyle bir şey 😅 iletişim maili attım yardımcı oldular sonra hesabı gmaile senkronize ettim bir sorun yaşamıyorum telefon degistirsem bile🤗

19 Jan 19 by member: iiiiiiiiiiiiiiiiiiii


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iiiiiiiiiiiiiiiiiiii's Journal, 19 Jan 19

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