Weigh In record (no journal entry) for 19 January 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1679 kcal
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Fat: 56.07g | Prot: 113.52g | Carbs: 171.09g.
Breakfast: Latte Parzialmente Scremato, Bauli Croissant 5 Cereali Mora e Lampone. Lunch: Monini Olio Extra Vergine di Oliva , Insalata Mista, Petto di Pollo, Carne. Dinner: Pan di Spagna, Coop Pizza Margherita. more...
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Losing 1.4 kg a Week
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Emanuelina75's Weight History
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