Weigh In record (no journal entry) for 19 January 2019
|
71.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
1679 kcal
|
Fat: 56.07g | Prot: 113.52g | Carbs: 171.09g.
Breakfast: Latte Parzialmente Scremato, Bauli Croissant 5 Cereali Mora e Lampone. Lunch: Monini Olio Extra Vergine di Oliva , Insalata Mista, Petto di Pollo, Carne. Dinner: Pan di Spagna, Coop Pizza Margherita. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|