Weigh In record (no journal entry) for 17 January 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1605 kcal
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Fat: 78.47g | Prot: 72.70g | Carbs: 157.19g.
Breakfast: Tam Yağlı Süt, Haşlanmış Yumurta, Beyaz Ekmek, Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Domatesler, Zeytinler (Küçük-Ekstra Büyük). Lunch: Burger King Patates (Küçük Boy), Burger King Cheeseburger. Dinner: Erişte, Mevsim Salata, Mercimek Çorbası. Snacks/Other: Ülker Kremalı Sandviç Bisküvi, Eti Browni Gold. more...
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2557 kcal
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Exercise:
leslie - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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avukathanim.'s Weight History
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