corinne0's Journal, 19 Jan 19

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Weigh In record (no journal entry) for 19 January 2019

78 kg Lost so far: 0.2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:

1474 kcal

Fat: 79.48g | Prot: 66.53g | Carbs: 121.33g. Breakfast: Lait, Tassimo Petit Déjeuner. Lunch: Carrefour Yaourt Aromatisé 0%, U Légumes Vapeur, Blanc de Poulet. Dinner: Picard Mélange de Légumes Vapeur. Snacks/Other: Moelleux au Chocolat. more...

2565 kcal

Exercise: Weight Training (moderate) - 20 minutes, Elliptical - 1 hour and 5 minutes, Google Fit - 22 hours and 35 minutes. more...

Gaining 4.9 kg a Week

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corinne0's Journal, 19 Jan 19

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