Weigh In record (no journal entry) for 19 January 2019
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1454 kcal
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Fat: 54.76g | Prot: 90.37g | Carbs: 149.17g.
Breakfast: Lindt Cioccolato Fondente 85%, Germinal Tortino Limone Farro, Fage Yogurt Greco Total 0% . Lunch: Olio Extra Vergine di Oliva, Scotti Crackers di Riso, La Fattoria Bresaola della Valtellina, Insalata Mista. Dinner: Pomodorini, Wasa Original, PanaPesca Code di Gamberi Argentini, Melanzana, Zucchine, Probios Gnocchi Integrali , Olio Extra Vergine di Oliva. Snacks/Other: Coop Mandorle Sgusciate, Mela, Sojasun Budino Vaniglia. more...
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steady weight
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giovanna onagro's Weight History
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