Weigh In record (no journal entry) for 19 January 2019
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65 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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721 kcal
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Fat: 40.18g | Prot: 38.38g | Carbs: 57.02g.
Breakfast: Овсяноблин, Сыр Бри. Lunch: Вареное Яйцо, Жареная Картошка с Грибами, Сметана , Щавелевый Суп. Snacks/Other: Огурцы Кислого Рассола, Мёд, Сметана , Джемы и Варенья, Шоколадное Печенье, Брест-Литовск Творог 3%. more...
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Losing 2.1 kg a Week
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vikusha323's Weight History
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