nadin_21's Journal, 19 Jan 19

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весы найдены, продолжаем.

83.3 kg Lost so far: 2.7 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:

513 kcal

Fat: 15.13g | Prot: 27.92g | Carbs: 68.68g. Breakfast: Herbalife Протеиновый Коктейль, Кофе с Молоком, Азовская Кондитерская Фабрика Халва Тахинно-Арахисовая. Snacks/Other: Рогалики с Яйцом, Nutrilite Протеиновый Порошок, Банан. more...

2729 kcal

Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

8 Supporters Support

Comments

и где они были?

19 Jan 19 by member: fly_rina


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nadin_21's Journal, 19 Jan 19

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