Weigh In record (no journal entry) for 19 January 2019
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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261 kcal
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Fat: 8.63g | Prot: 19.24g | Carbs: 31.28g.
Breakfast: Мёд, Кофе с Молоком, Овсяноблин. more...
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Gaining 2.8 kg a Week
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мисс ольга's Weight History
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