Weigh In record (no journal entry) for 18 January 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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990 kcal
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Fat: 44.88g | Prot: 64.91g | Carbs: 82.58g.
Lunch: Monini Olio Extra Vergine di Oliva , Insalata Mista, Salmone, Grano Saraceno. Dinner: Monini Olio Extra Vergine di Oliva , Insalata Mista, OK Bio Gallette di Grano Saraceno, Uovo. more...
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Losing 1.7 kg a Week
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Emanuelina75's Weight History
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