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Iniciando semana #3
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98.2 kg
Lost so far: 3.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2159 kcal
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Fat: 111.28g | Prot: 91.18g | Carbs: 204.85g.
Breakfast: Garoto Talento Recheado Cookies & Cream, Elegê Leite em Pó Integral. Lunch: Scala Queijo Prato. Dinner: Scala Queijo Prato, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Brigadeiro de Colher, Piá Yos Grego Limão Siciliano, Doce de Leite. more...
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Losing 0.1 kg a Week
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