francesca53's Journal, 03 Sep 18

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Weigh In record (no journal entry) for 03 September 2018

56 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

1005 kcal

Fat: 22.65g | Prot: 41.97g | Carbs: 159.47g. Breakfast: Susine, Fette Biscottate e Marmellata. Lunch: Barilla Pasta Integrale Pennette Rigate , Pesto. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Carne di Tacchino (Cotto, Arrosto). Snacks/Other: Twinings Thè, Banana. more...

1408 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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francesca53's Journal, 03 Sep 18

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francesca53's Weight History