Weigh In record (no journal entry) for 18 January 2019
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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310 kcal
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Fat: 23.00g | Prot: 24.00g | Carbs: 1.00g.
Breakfast: Great Value Shredded Monterey Jack Cheese, Trader Joe's Brown Cage Free Eggs (Large). more...
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Losing 1.5 kg a Week
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workinprogress75's Weight History
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