Weigh In record (no journal entry) for 18 January 2019
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59 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1071 kcal
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Fat: 35.04g | Prot: 75.40g | Carbs: 118.01g.
Breakfast: Soprole Protein + Batido Proteico, Café, Huevo Revuelto, Marraqueta sin Miga. Lunch: Your Goal Protein Snack Banana Chips & Caramel, Repollo, Brócoli, Soprole Protein +. Dinner: Café, Jamón de Pavo, Huevos Revueltos (Enteros, Cocidos), Marraqueta sin Miga. more...
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Losing 0.9 kg a Week
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elizabeth scarlett's Weight History
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