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I am in a Transformer Dietbet (lose 10% of your body weight in 6 months). Today was the end of round 4. I am 2.6lbs lighter than my goal weight. This is one of the few times I have not been stressed about making the weigh-in. I am actually where I need to be for my final weigh out on March 17th!
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81.5 kg
Lost so far: 7.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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608 kcal
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Fat: 49.09g | Prot: 25.70g | Carbs: 19.03g.
Breakfast: Coffee, Metagenics MCT Oil, Deviled Egg, Metagenics Ketogenic Shake, Sprouts, Coconut Oil, Organic Valley Organic Half & Half, Blueberries. Lunch: Scallions or Spring Onions , Trader Joe's Just Grilled Chicken Strips, House Foods Tofu Shirataki Spaghetti, Thai Kitchen Coconut Milk, Mushrooms, Cilantro. Snacks/Other: Hummus (Commercial) . more...
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steady weight
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 Comments
You ROCK, @TheVeggieCrusador! This will make it smooth sailing for the rest of the competition - all you have to do is maintain! But, somehow, I get the impression that you're going to just keep right on losing!
18 Jan 19 by member: Debbie Cousins
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theVeggieCrusador's Weight History
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