Weigh In record (no journal entry) for 18 January 2019
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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260 kcal
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Fat: 10.74g | Prot: 11.09g | Carbs: 32.47g.
Breakfast: Banana Prata. Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Laranjas. more...
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Losing 2.8 kg a Week
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Joelma H.'s Weight History
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