Weigh In record (no journal entry) for 18 January 2019
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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481 kcal
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Fat: 14.90g | Prot: 35.70g | Carbs: 48.20g.
Breakfast: Sucre. Lunch: Findus Colin d'alaska à la Provençale. Dinner: William Saurin Blanquette de Veau. Snacks/Other: Maxwell House Capuccino. more...
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Losing 0.7 kg a Week
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cathydacosta's Weight History
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