lilisedyx's Journal, 18 Jan 19

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Weigh In record (no journal entry) for 18 January 2019

60.9 kg Lost so far: 7.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:

1168 kcal

Fat: 33.16g | Prot: 89.99g | Carbs: 129.51g. Breakfast: Овсяноблин. Lunch: Помидоры, Куриное Филе на Гриле, Bravolli Бурый и Дикий Рис Смесь , Болгарский Перец, Огурец, Пекинская Капуста. Dinner: Творожная запеканка, Овсяноблин. Snacks/Other: Творожная запеканка. more...

1803 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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lilisedyx's Journal, 18 Jan 19

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lilisedyx's Weight History