Weigh In record (no journal entry) for 01 October 2012
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76 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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1015 kcal
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Fat: 49.56g | Prot: 109.08g | Carbs: 29.62g.
Lunch: Уха, Омлет или Яичница с Овощами. Dinner: Куриная Грудка, Сметана, Помидоры. Snacks/Other: Простой Йогурт, Натуральный Сыр. more...
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Losing 1.8 kg a Week
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dietaonly's Weight History
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