Weigh In record (no journal entry) for 18 January 2019
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83.5 kg
Lost so far: 2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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357 kcal
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Fat: 14.56g | Prot: 17.38g | Carbs: 37.17g.
Breakfast: Плов с Курицей. more...
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Losing 0.0 kg a Week
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