Weigh In record (no journal entry) for 18 January 2019
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60 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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257 kcal
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Fat: 3.48g | Prot: 5.16g | Carbs: 53.46g.
Breakfast: Blumenkohl, Flohsamenschalen, Chiron Hanföl, Weißer Reis (Langkorn), Elstar. more...
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Losing 0.7 kg a Week
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Mausü2016's Weight History
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