Weigh In record (no journal entry) for 18 January 2019
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65.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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389 kcal
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Fat: 5.87g | Prot: 12.31g | Carbs: 72.26g.
Breakfast: Banane, Glocken Bäckerei Vollkornbrot mit Dinkel, Marmelade, Penny Markt Frischkäse Leicht. more...
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Losing 1.1 kg a Week
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Alfinchen's Weight History
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