Weigh In record (no journal entry) for 18 January 2019
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77.1 kg
Lost so far: 20.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1383 kcal
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Fat: 70.65g | Prot: 70.21g | Carbs: 118.55g.
Breakfast: Heinz Чесночный Соус, Банан, Вареное Яйцо. Lunch: Нам Ням Цезарь, ВкусВилл Лапша Вок с Курицей. more...
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Gaining 0.1 kg a Week
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Nikolettu's Weight History
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