Weigh In record (no journal entry) for 18 January 2019
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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536 kcal
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Fat: 18.94g | Prot: 15.19g | Carbs: 79.94g.
Breakfast: Растишка Печенье в Шоколаде , Chiaru Семена Чиа, Голден Яблоко , Prime Star Кефир, Дикси Овсянка . more...
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Gaining 0.7 kg a Week
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juliakamel's Weight History
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