Weigh In record (no journal entry) for 18 January 2019
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65.7 kg
Lost so far: 26.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1377 kcal
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Fat: 58.27g | Prot: 43.51g | Carbs: 174.26g.
Breakfast: Любимов Молочный Шоколад с Ореховым Пралине, Крендельки, Банан, Чай с Лимоном и Сахаром. Lunch: Чай с Лимоном и Сахаром, Морковь по-Корейски, Бащинский Сосиски Филейные Мини, Сыр Колбасный, Лаваш Армянский. Snacks/Other: Konti Bonjour Classic. more...
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Gaining 0.1 kg a Week
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ksu.ksu89's Weight History
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