Weigh In record (no journal entry) for 18 January 2019
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77.5 kg
Lost so far: 10.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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965 kcal
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Fat: 51.04g | Prot: 54.52g | Carbs: 66.01g.
Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Aubergines Cuites, Blanc de Poulet, Semoule Cuite. Dinner: Far Breton, Camembert, Pommes de Terre Frites (à l'Etat Congelé), Bonduelle Veggissimmm! Falafels (Pois Chiches, Maïs), Rôti de Boeuf. more...
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steady weight
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Manon-euh's Weight History
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