Weigh In record (no journal entry) for 18 January 2019
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73 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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3668 kcal
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Fat: 122.88g | Prot: 76.41g | Carbs: 152.48g.
Lunch: Капучино, Чикен Хауз Чикенбургер. Dinner: Пицца Домашняя. Snacks/Other: Микоян Варено-Копченый Сервелат Финский, Водка. more...
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Losing 0.7 kg a Week
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Pro1ooboss's Weight History
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