Weigh In record (no journal entry) for 18 January 2019
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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787 kcal
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Fat: 29.38g | Prot: 23.20g | Carbs: 108.96g.
Breakfast: Вимм-Билль-Данн (ВБД) Био Йогурт, Магнит Банан, Яйцо, Геркулес Геркулес Традиционный. Lunch: Курабье. Snacks/Other: Красное Яблоко, ВкусВилл Хурма. more...
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Losing 2.1 kg a Week
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hoboko1986's Weight History
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