Weigh In record (no journal entry) for 18 January 2019
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79.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1003 kcal
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Fat: 72.57g | Prot: 49.92g | Carbs: 27.84g.
Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Заправка Салатная по-Итальянски с Вялеными Томатами, Тысяча Озер Сыр Лёгкий 15%, Лента Овощи Тушеные с Грибами. Dinner: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Vesjusja's Weight History
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