Weigh In record (no journal entry) for 18 January 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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2015 kcal
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Fat: 85.18g | Prot: 108.06g | Carbs: 200.66g.
Breakfast: 이롬 황성주 건강한 검은콩 두유. Lunch: 밥, 양배추 샐러드와 드레싱, 치즈돈까스. Dinner: 편육, 비빔냉면. Snacks/Other: 공차 타로버블티. more...
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Losing 0.7 kg a Week
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NORA KIM`'s Weight History
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