Weigh In record (no journal entry) for 17 January 2019
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69.9 kg
Lost so far: 11.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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961 kcal
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Fat: 32.28g | Prot: 49.22g | Carbs: 112.36g.
Breakfast: Tablette d'or Chocolat Noir Pâtissier , Bjorg Galettes Épeautre et Son d'avoine, Café Décaféiné. Lunch: Pain aux Céréales, Marque Repère Haricots Verts Extra Fins, Poisson. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Président Emmental Cœur de Meule, Harry's Pain de Mie Longue Conservation , Herta Bacon Tranches Fines, Liebig Mouliné de 10 Légumes. more...
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Gaining 0.7 kg a Week
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Aline Franie's Weight History
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