Weigh In record (no journal entry) for 17 January 2019
|
73.8 kg
Lost so far: 36.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
753 kcal
|
Fat: 40.45g | Prot: 45.79g | Carbs: 53.58g.
Breakfast: Jafaden Jus d'orange. Lunch: Carrefour Frites Classiques, Omelette ou Oeuf Brouillé. Dinner: Super U Coulommiers, Épi d'or Petits Pains Grillés au Blé Complet, Vinaigrette, Oeuf Brouillé, Marque Repère Blanc de Poulet, Poivrons Rouges Doux, Tomates, Mâche. more...
|
Losing 3.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melanieetteddy's Weight History
|