Weigh In record (no journal entry) for 18 January 2019
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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513 kcal
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Fat: 28.65g | Prot: 39.09g | Carbs: 22.66g.
Lunch: Green Leaf Lettuce , Beef and Pork Meatballs. Dinner: Lettuce, Beef and Pork Meatballs. more...
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Losing 0.6 kg a Week
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rosy_trifosa's Weight History
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