Weigh In record (no journal entry) for 17 January 2019
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2561 kcal
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Fat: 84.15g | Prot: 118.09g | Carbs: 322.14g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Leinöl, Alpro Soya Vanille Milch, Kölln Blütenzarte Haferflocken, Hansano Magerquark 0,3% Fett, Landliebe Frische Landmilch 3,8%, Beckers Bester Naturtrüber Apfelsaft. Lunch: Banane, ASIA Wok-Nudeln, Capri-Sonne Monster Alarm . Dinner: Mövenpick Vanilla Chocolat, Beckers Bester Naturtrüber Apfelsaft, Beckers Bester Naturtrüber Apfelsaft, Äpfel, Möhren, Apfelsinen, Tomaten, Ei, Zott Monte, Ja! Beerenmischung Tiefgefroren, Leinöl, Hansano Magerquark 0,3% Fett. more...
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Gaining 1.6 kg a Week
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Niklas*84's Weight History
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