Weigh In record (no journal entry) for 01 October 2012
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61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2012:
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1449 kcal
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Fat: 116.30g | Prot: 72.75g | Carbs: 25.18g.
Breakfast: bacon, coconut milk, coconut oil, egg. Lunch: chicken, olive, cherry tomato, sweet baby, cucumber, egg, coconut bread, sunbutter, butter. Dinner: ground almond, mushrooms, tomato, beef mince, onion, tomato puree, garlic, olive oil, zucchini. more...
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Losing 0.6 kg a Week
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mercurym's Weight History
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