marianaalejandra's Journal, 17 Jan 19

Weigh In record (no journal entry) for 17 January 2019
80.4 kg Lost so far: 4.4 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:
1149 kcal Fat: 79.21g | Prot: 80.28g | Carbs: 32.01g.   Breakfast: Rosamonte Mate Cocido, Clara de Huevo, Coco Rallado. Lunch: Radicheta, Cocinero Aceite Girasol y Oliva, Morrón, Churrasco, Brócoli, Berenjena Cocida, Cebollas Cocidas Maduras, Aceite de Oliva. Dinner: Pepino (Pelado), Champiñones, Crema de Leche, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Almendras, Morcilla, La Serenísima Queso Danbo, Campo Austral Jamón Crudo, Mix de Semillas Chia, Sésamo y Lino, Huevo. more...
Losing 0.7 kg a Week

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marianaalejandra's Weight History


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