Weigh In record (no journal entry) for 17 January 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1124 kcal
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Fat: 24.12g | Prot: 49.49g | Carbs: 185.50g.
Breakfast: Pisang, Ultra Milk Ultra Milk Low Fat. Lunch: Kokita Sambal Terasi, Daun Singkong, Sawi Putih, Ikan, Nasi Merah. Dinner: Finna Sambal Terasi Uleg, Daun Singkong, Sawi Putih, Nasi Merah, Tahu Goreng, Telur Dadar. Snacks/Other: Biskuit Gandum, Pisang. more...
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Losing 5.6 kg a Week
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luna meiy's Weight History
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