Weigh In record (no journal entry) for 17 January 2019
|
63.4 kg
Lost so far: 1.9 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1556 kcal
|
Fat: 53.57g | Prot: 30.54g | Carbs: 234.35g.
Breakfast: Original Two-Bite Cupcakes , Cheetos Puffs (Package). Lunch: Mr. Noodles Instant Noodles - Chicken, Rubicon Mango Exotic Juice Drink. Dinner: Thin Crust Cheese Pizza, Mr. Noodles Instant Noodles - Chicken, Ocean Spray Cranberry Cocktail , Ocean Spray Cranberry Cocktail , Hard-Boiled Egg . more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|