Weigh In record (no journal entry) for 30 November 2018
|
44.0 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
1487 kcal
|
Fat: 53.58g | Prot: 93.25g | Carbs: 138.50g.
Breakfast: Herbalife Formula 1 Pro, Latte Sardegna PS, Herbalife Infuso a Base di Erbe, Caffè Espresso. Lunch: Granoro Pasta Integrale Bio, Polpa Extrafine Antonella, Coop Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Nonna Tita Parmigiano, Certossa Crackers Integrali, Watt Protein +. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaore's Weight History
|