Weigh In record (no journal entry) for 17 January 2019
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106.8 kg
Lost so far: 28.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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420 kcal
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Fat: 22.00g | Prot: 38.00g | Carbs: 21.50g.
Lunch: McAlister's Deli Savannah Chopped Salad. Dinner: Eggland's Best Hard Cooked Peeled Eggs. more...
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Losing 7.0 kg a Week
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Laurenetsu's Weight History
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