Weigh In record (no journal entry) for 17 January 2019
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1494 kcal
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Fat: 54.50g | Prot: 25.37g | Carbs: 224.37g.
Breakfast: Ростагроэкспорт Сырок Творожный 5%. Lunch: Огурец, Мастер Десерта Мини Рулеты Клубника, Рис с грибами. Dinner: Coca-Cola Кола, Ростик'c - KFC Сырный Соус, Ростик'c - KFC Соус Барбекю, Ростик'c - KFC Баскет Фри. more...
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Gaining 0.7 kg a Week
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lustinka's Weight History
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