Weigh In record (no journal entry) for 17 January 2019
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59.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1768 kcal
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Fat: 75.55g | Prot: 49.37g | Carbs: 227.54g.
Breakfast: Чай, Булкин Плетенка с Маком. Lunch: Банан, Суп Куриный с Вермишелью. Dinner: Сливочное Масло, Три Медведя Вареники с Картошкой От Шефа. Snacks/Other: Чай, Чай, Хомка Семечки, Блины на Молоке, Сахар, Чай, Злагода Сирок Дитячий. more...
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1532 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...
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steady weight
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mrs.nana's Weight History
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