Weigh In record (no journal entry) for 17 January 2019
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1484 kcal
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Fat: 47.36g | Prot: 53.60g | Carbs: 190.60g.
Breakfast: Kiwi, Daniel Dessaint Traiteur Crêpes Nature, Albert Ménés Confiture Extra de Mûre Épépinée. Lunch: Oranges, Auchan Crème Fraîche Épaisse Légère 15%, Riz Basmati (Cuit), Omelette aux Pommes de Terre. Dinner: Auchan Yaourt Bifidus Saveur Coco, Butternut, Leffe Blonde, Biofournil Pain aux Céréales, Auchan Steak Haché Façon Bouchère, Bonduelle Concombres au Fromage Blanc et Ciboulette. Snacks/Other: Pommes, Ferrero Ferrero Rocher. more...
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Losing 1.9 kg a Week
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figuier60's Weight History
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