NicoleS1978's Journal, 17 Jan 19

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Weigh In record (no journal entry) for 17 January 2019

58.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:

1648 kcal

Fat: 97.87g | Prot: 55.76g | Carbs: 134.63g. Lunch: Lurpak Lightly Salted Spreadable Butter, Toasted Multigrain Bread, Fried Egg . Dinner: Sainsbury's Garlic Baguette, Lasagna with Meat. Snacks/Other: Lindt Lindor Milk Chocolate Bar, Bounce Almond Protein Energy Ball. more...

1824 kcal

Exercise: Stair Climber (Stepper) - 15 minutes, Body Pump - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 17 Jan 19

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NicoleS1978's Weight History