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Lekker weer stukje omlaag.
Fijn
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68.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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993 kcal
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Fat: 22.46g | Prot: 87.42g | Carbs: 104.24g.
Breakfast: Lidl Blauwe Bessen Diepvries, Lidl Magere Franse Kwark. Lunch: AH Blauwe Bessen Diepvries, AH Magere Franse Kwark. Dinner: Frieten (Gefrituurd, uit de Diepvries), Beckers Veggie Oven Kroket, Conimex Ketjap Manis, Lidl Chinese Roerbakmix. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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