Weigh In record (no journal entry) for 17 January 2019
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1950 kcal
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Fat: 80.28g | Prot: 81.28g | Carbs: 143.49g.
Breakfast: Американо, Сыробогатов Плавленый Сыр, Котлета Куриная, Ашан Булочка с Кунжутом. Lunch: Картофель Тушеный с Мясом. Dinner: Бисквитный Двор Торт Домашний , Оливье без Майонеза. Snacks/Other: Виски, Сыр Косичка. more...
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Losing 0.1 kg a Week
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Pro1ooboss's Weight History
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