Weigh In record (no journal entry) for 17 January 2019
|
99.4 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
335 kcal
|
Fat: 9.41g | Prot: 9.32g | Carbs: 53.98g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Капуста Тушеная, Верес Фасоль с Грибами. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyazyazeva's Weight History
|